Workshops

6 Week Meditation Course – £48 (£8 per session)

An informal ladies only group, perfect if you want to dip your toe into meditation or reconnect. Every session includes a short talk, breathing exercises, and a guided visualisation.

The room is on the first floor of the Crowne Plaza with lift access should this be required. My classes are open to everyone from beginners to experienced meditators who want to meet like-minded people and experience the benefits of a regular meditation practice.

22nd October
29th October
5th November
12th November
19th November
26th November

6 Week Meditation Course – £48 (£8 per session)

An informal ladies only group, perfect if you want to dip your toe into meditation or reconnect. Every session includes a short talk, breathing exercises, and a guided visualisation.

The room is on the first floor of the Crowne Plaza with lift access should this be required. My classes are open to everyone from beginners to experienced meditators who want to meet like-minded people and experience the benefits of a regular meditation practice.

3rd September
10th September
17th September
24th September
1st October
(no class on 8th October)
15th October

Want to write a book but don’t know where to start? Dream of getting your ideas out of your head and onto the page? Whether you dream of writing fiction or non-fiction, memoir, children’s books, or a collection of poetry, this workshop will help you put together a roadmap for sucess.

You will learn :-

What it takes to write a book.

How to develop your ideas.

Creative writing exercises.

Plotting and structure.

Techniques to build a successful writing routine.

Finishing touches: Editing, formatting, cover design and publishing.

Price: £52

The event is being hosted by best selling local author, Shelley Wilson.

There will be tea, coffee and lunch included in the ticket price. Free Parking is also available.

We do hope you will join us for what is set to be a great workshop. Limited number of tickets available.

Please notify us of any dietary requirements you may have. The venue is accessible for people with mobility problems or who use a wheelchair.

An informal ladies only group.

A vision board is a visual representation of the things that you want to have, be, or do in your life. Your personal vision is only limited by the extent of your own creativity. This workshop is a fun and relaxed way to work on your goals and design the life you want.

Past attendees have worked on boards for their business or career needs, financial goals, relationships, personal development, content creation, and many more themes. Take a time out for yourself and feel inspired within the company of like-minded individuals.

The meeting room is on the first floor of the Crowne Plaza with lift access should this be required.

Free parking, workbook, all equipment, and refreshments on arrival are included in your ticket price.

Want to write a book but are unsure where to start? Whether you dream of writing a business book as an additional income stream or long to create a fictional story, memoir or collection of poetry, this workshop will help you put together a roadmap for success.