How Do You Cope With The Tough Times? #SelfHelp

How do you cope with the tough timesWe all experience tough times at certain points on our life journey. This may be due to health issues, financial problems, grief, pain, or loss. However, it’s how we deal with them that defines us.

Too many people disappear into victim mode when presented with a challenge. Whereas others find an inner strength that helps them forge through the anguish and hopefully come through these tough times with more wisdom, clarity, and vigour than ever before. Through my books and blog, I hope to share with people all my tough times – the gritty side of life – and then show my readers how I was able to emerge from the pain as a better version of myself. Read more

Time Management Hack for the Savvy Single Mum

Time Management Hack for the Savvy Single MumBeing a single parent means you are often the only person left to manage the household chores, school run, parent-teacher meetings, cooking, cleaning, and finances as well as a million and one other things.

One of the most popular topics I covered on my personal development workshops a few years ago was time management. We all have the same twenty-four hours in a day, but it’s what we do with them that matters and most of us don’t have a clue on how to manage our time effectively.

I’ve read loads of books and articles on the subject with Stephen Covey’s approach, using the Time Matrix, being a preferred method amongst the business and coaching world. Covey’s matrix is the process of putting your tasks or to-do list into one of four boxes. Read more