Real Women, Real Lives Who inspires you? Who do you use as your motivator to get things done or to make valuable changes to your life? There are thousands of women who stimulate our need for greatness. They appear on our television and movie screens,…
As an associate for a local women’s networking group, I get to meet some incredible ladies who are running small businesses, caring for their family, and striving to be the best they can be. Every session includes an opportunity to introduce yourself and your business,…
August is the month to reset, recharge, and reflect. Here in the UK, the schools have broken up for summer and families are finding time in their usually busy schedule to take a few trips, embark on a holiday, or spend more quality time together….
My first published book received its 200th review on Amazon yesterday. Time for celebration you would think. Unfortunately, the rating was a one star ‘it was rubbish’ analysis. The reader didn’t connect with what I was trying to convey and was disappointed with her purchase….
Learn How to Be Kinder To Yourself There are times in our lives when everything gets a bit too much. Whether that’s overwhelm at work, too much screen time, an extensive to-do list, or a strain on our mental or physical health. Instead of taking…
Rethink Your Monday Morning Blues We’ve all experienced the Monday morning blues at some time in our lives, whether it was dragging yourself out of a warm bed to go to school, or finding the energy to fight through another day at the office. That…
Take 2: Directing Your Best Life. I recently attended a two-day workshop run by author and coach, Christine Frey and business and personal development coach, Anne Wilkinson called Take 2: Directing Your Best Life. The two-day programme is based on Christine’s book of the same…
The Power of Positive Thought I’ve written about positivity many times before, and I continue to believe wholeheartedly in the benefits of positive thought. We’ve all experienced those days when we’ve slept through the alarm, laddered our tights, and hit every red light on the…
Coaching with Business and Personal Coach Anne Wilkinson Always open to trying something new, I was intrigued when I first met business and personal development coach, Anne Wilkinson and she told me about PSYCH-K®. I knew about coaching but had never heard of PSYCH-K® Anne,…
How to Use the D.A.D Effect for Motivation Motivation can help us achieve success in everything we do. But what if, occasionally, we lose our way or life sends us on a detour? Reminding ourselves of what motivation means can get us back on track,…
