How To Create a More Fulfilling Future – Blog Series

NEW BLOG SERIES: How to create a more fulfilling future.

How To Create a More Fulfilling FutureWith the launch of my new book, How I Motivated Myself to Succeed, on the horizon, I thought it was the perfect time to begin my new blog series: Creating a more fulfilling future.

I’m a great believer in being in control of your own destiny, and so I include various exercises in the book to help my readers sort through their thoughts. I wanted to include a series of thought-provoking questions here on my blog to complement the book.

Don’t think too hard about each question, just go with the first thing that pops into your head. Some questions will amuse you, others will test your boundaries, but all of them will bring about a sense of fulfilment that you can carry forward.

Every Monday, for the next ten weeks, I will post additional questions for you to answer. You might want to gather them all together like a personal workbook, or just pop in and out to answer the questions that appeal to you.

Each week I’ll share the link to the previous questions so you can collect them as you go and don’t have to worry if you miss a week. They may seem random in their order, but if you do choose to follow the entire series, then you’ll hopefully get a fully rounded picture of your life, goals, and aspirations for a fulfilling future.

Grab a notebook, your journal, or open a new word document and record your answers so you can refer to them when needed.

Questions for week #1:

  1. What would you do if you were brave enough?
  2. What have you done that you never thought you would/could?
  3. Describe a spontaneous action that led to something incredible.
  4. What challenges are you ready to face?

Join me next Monday for more questions.

As always, your responses can be as private or as public as you choose. Feel free to leave your answers in the comments below. If you’d rather not, then simply share how you find the selection of questions, if you can answer them easily or if you struggled, and what you have chosen to do with the answers that came up for you if anything.

Thanks for visiting my blog, I hope you enjoyed this post. Want more? Connect with me here:  Twitter @ShelleyWilson72, Instagram or check out my Facebook pages http://www.facebook.com/FantasyAuthorSLWilson and http://www.facebook.com/MotivateMeBlog. You can also find me on Pinterest

What Would You Tell Your 16 Year Old Self?

What Would You Tell Your 16 Year Old Self_It’s GCSE Results day here in the UK and I’m hours away from finding out if my middle son has smashed it or followed in his mum’s footsteps!!

I remember when my eldest son collected his exam results a few years ago (he did incredibly well – much better than his mother!). As I sat in my car outside the school gates, waiting for him to come out, I felt physically sick.  I was transported back to my own results day and I experienced all the same sensations I had back then; sweaty palms, butterflies and headache.

I’m here again and I’ve already started preparing my best scenario speeches.  The ‘OMG A’s I’m so proud of you,’ and the ‘let’s draw a line and take a moment to think through our next step.’ Read more

How Planning and Organisational Skills are a Vital Tool in our Lives

How to Plan and Stay OrganisedWhen working with my female clients, I always made sure to maintain direct eye contact. I found it interesting how varied eye contact could be from client to client, but by keeping my own gaze level and my posture upright, it often calmed my ladies enough to get them to open up about any physical or emotional issues they wanted to work on during our therapy sessions.

I’ve attended numerous workshops and training sessions over the years where I’ve had to correct myself when I realised I had crossed my arms and/or legs. Notably, it was often when the topic was a difficult one to cope with. Folding in on myself was something I started to do long before I left my abusive marriage. Over time, I’ve learned how to open up my body language and slow my speech, although this is still a work in progress. By being responsive to the lessons all around me, I maintain my interest in the people I meet and the subjects I learn and teach. Read more

Embracing Personal Development to Lead a Happier Life

‘When the student is ready the teacher appears.’ Buddha.

Embracing PDThat quotation became a guiding light through dark times for me. Instead of shaping my life as a victim of emotional and physical domestic abuse, I was guided down the pathway of a survivor by numerous mentors. It wasn’t on overnight revelation by any means. Before I tuned into the right vibrations, I lost my way, abusing my body and mind with alcohol and a poor diet. I developed hyperhidrosis and eczema brought on by the stress of divorce and coping as a single mum to three children under the age of six. I lost my job and my home, as well as an entire family unit in the way of mother and father-in-law, sister, brother, nieces, and nephew. I felt very alone.

When my Reiki Master Teacher appeared in my life following a series of events and meetings that I later learned to be synchronicity at work. I realised that ‘I’ the student, was ready. By studying the principles of Reiki, I was able to utilise these lessons and adopt the techniques for self-work. Understanding, finally, that it’s impossible to help others if you are broken. Working on my issues, became a priority and from a more grounded base, I was able to support my children and embrace a solid, happy, and healthy family life. Read more

The Book Lovers Tag #AmReading

Book Lovers TagThe Book Lovers Tag

I spotted this tag on the fabulous Mint Tea and Elephants blog and thought it would be fun to join in.

Do you have a specific place for reading?

I have a few favourite spots. One is curled up on a comfy chair in my writing cave as it overlooks the garden. I can have a wistful glance at the shrubbery when I come across an incredible piece of prose I wished I’d written! The next is my bed where I’ll happily retire as early as nine o’clock if a new chapter or three is calling. My last favourite spot is in the garden languishing on a sun lounger with a glass of something cold. Of course, I live in the UK so this is a rare occurrence, but I can dream!

Bookmarks or random pieces of paper? Read more

Time Management Hack for the Savvy Single Mum

Time Management Hack for the Savvy Single MumBeing a single parent means you are often the only person left to manage the household chores, school run, parent-teacher meetings, cooking, cleaning, and finances as well as a million and one other things.

One of the most popular topics I covered on my personal development workshops a few years ago was time management. We all have the same twenty-four hours in a day, but it’s what we do with them that matters and most of us don’t have a clue on how to manage our time effectively.

I’ve read loads of books and articles on the subject with Stephen Covey’s approach, using the Time Matrix, being a preferred method amongst the business and coaching world. Covey’s matrix is the process of putting your tasks or to-do list into one of four boxes. Read more

Using Acupuncture to Release Negative Emotions #Wellbeing

Using Acupuncture to Release Negative EmotionsI’ve been a bit under the weather this week. I succumbed to a bug and have been coughing and spluttering all over the place. Shares in Kleenex must have gone through the roof! I went for my usual acupuncture session yesterday, and even my wonderful therapist had to double check my multiple pulses. ‘Hmm, it’s not looking good!’ was her diagnosis.

As I reclined on the couch, covered in fine needles, trying not to cough and impale myself on the one strategically located at my throat, it reminded me of a session earlier this year which totally blew me away. As this blog is now on a new blogging platform, I thought I’d re-share the experience as it had such a powerful impact on me.

Releasing Negative Emotions.

Since the middle of last year, I have had regular acupuncture sessions with a wonderful therapist called Jo; she is insightful, compassionate, and highly skilled. I know without any doubt that the sessions are making a difference, not just physically, but emotionally. Read more