Daily Tasks to Improve Your Life: Week 4 #PersonalDevelopment

January Challenge: Daily Tasks to Improve Your Life

Daily TasksWelcome to the fourth week of my January Challenge. I hope you managed to achieve all the daily tasks from last week’s post. If you missed it then catch up HERE.

Here are the next seven day’s challenges:

Day 1 – Be the Best.

Whatever you do today be the best at it. Take pride in what you do and feel passionate about doing something worthwhile. If you don’t feel like this about your life/job look at how you can either improve or make changes.

Day 2 – Be Bold.

Review your goals then set bigger ones! Look at what you’ve achieved then aim higher. Push yourself, challenge yourself, and focus on breaking out of your comfort zone today.

Day 3 – Learn Forgiveness.

Let go of any past hurts whether they are in your personal or professional life. Holding on to these emotions is only causing you pain. Let it go and get on with your life.

Day 4 – Forget Material Wealth.

Stop focusing on what you’ve got or what you want. Today I want you to concentrate on making memories. Remember, you can’t take any of this material stuff with you when you die so start building your legacy today.

Day 5 – Be Positive.

Feel empowered rather than hindered. Rethink how you view situations and turn a negative into a positive. Being positive attracts more of the same into your life.

‘Thoughts become things.’

Day 6 – Take a Break.

Rest when you need it. It does no good to keep going until you break. Today is all about getting quality me-time, relaxing, and regenerating.

Day 7 – Enjoy the Little Moments.

Reading a book. A mug of hot chocolate. A walk in the snow. Coffee with a friend. Relish the small moments in your life today.

There you go. Seven-day challenge. I’ll post another seven challenges next Monday so be sure to check back and join in. Leave a comment in the section below and share how you got on, or if there was anything you struggled with.

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Daily Tasks to Improve Your Life: Week 3 #PersonalDevelopment

January Challenge: Daily Tasks to Improve Your Life

Daily TasksWelcome to the third week of my January Challenge. I hope you managed to achieve all the daily tasks from last week’s post. If you missed it then catch up HERE.

Here are the next seven day’s challenges:

Day 1 – Live in the Now.

Forget what happened last year, last month, or yesterday. Live for today and make it your best day yet.

Day 2 – Open Your Eyes.

Most of us exist instead of living our lives to the full. Be more conscious of your surroundings today. Watch out for opportunities. Experience life and don’t let it pass you by.

‘Don’t forget to stop and smell the roses.’ Walter Hagen.

Day 3 – Discover Your Mantra.

Write yourself a mission statement for the year ahead. Who do you want to be? What do you want to do? How are you going to achieve it?

Day 4 – Learn Something.

Be alert for lessons in the things you see, hear, and do today. Learn from any mistakes, listen to your mentors, and focus on what you can take from every situation.

Day 5 – Choose a Hobby.

If you haven’t got a hobby then I suggest you find one. Learn a new skill, be creative, and have fun. Share what you discover with your friends and family.

Day 6 – Leave the House.

Yes it’s winter, yes it might be cold, wet, windy, and miserable, but go outside anyway and explore. Go for a walk, drive to the seaside, or tidy the garden. Do something outdoorsy today.

Day 7 – Switch Off the TV.

Spend the day reading, cooking, or listening to music. Avoid watching reruns of old shows. Gather family and friends and play a board game or sit around the dinner table and chat for hours.

There you go. Seven-day challenge. I’ll post another seven challenges next Monday so be sure to check back and join in. Leave a comment in the section below and share how you got on, or if there was anything you struggled with.

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Daily Tasks to Improve Your Life: Week 2 #PersonalDevelopment

January Challenge: Daily Tasks to Improve Your Life

Daily TasksWelcome to the second week of my January Challenge. I hope you managed to achieve all the daily tasks from last week’s post. If you missed it then catch up HERE.

Here are the next seven day’s challenges:

Day 1 – Be Proactive.

Take charge of your life. Strive to be better at everything you do today. Don’t wait for other people to give you the green light. Embrace the power within you and make today a fabulously proactive one.

Day 2 – Be True.

Today I want you to be original or extraordinary. Don’t try to please other people or become someone you’re not. Be uniquely you for the day.

Day 3 – Help Out.

Who needs your help today? Is it a friend, colleague, or a family member? What can you do to make someone’s day better?

Day 4 – Give Yourself the Gift of Time.

Allow yourself thirty minutes to work on your personal goals. Use it to plan, write, nurture, or focus your attention one-hundred percent on achieving happiness and success. (Why not give yourself thirty minutes every day from now on!)

Day 5 – Face the Fear.

Stop avoiding situations, tasks, or people who cause you fear today. We are all afraid of certain things but this stops us from achieving our goals. Face that fear and address it.

‘Everything you want is on the other side of fear.’ Jack Canfield

Day 6 – Nurture.

I believe in a holistic approach to life which means looking after the ‘whole’ person – mind, body, and spirit. Find a way today to stimulate your mind, refuel and refresh your body, and boost your spirituality.

Day 7 – De-Clutter.

Take it one room, cupboard, or drawer at a time but start the process of clearing your clutter today. Negative energy stagnates around ‘stuff’ so clear it out and leave room for positive energy and new opportunities.

There you go. Seven-day challenge. I’ll post another seven challenges next Monday so be sure to check back and join in. Leave a comment in the section below and share how you got on, or if there was anything you struggled with.

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