Our theme for September is self-care. For many years I neglected my own needs because I was a single mum to three small children. They had to come first – right? It took me a long time to realise that by overlooking my self-care I…
Is it just me or does this year seem to be hurtling past at an astonishing rate? I’ve been so busy during the first half of this year with my writing, workshops, online content, and various family events that I was heading for yet another…
Real Women, Real Lives Who inspires you? Who do you use as your motivator to get things done or to make valuable changes to your life? There are thousands of women who stimulate our need for greatness. They appear on our television and movie screens,…
Women in Business Conference – 16th May 2018 – Socially Shared Business Support Network. There’s a valuable personal development tool within the self-help circles whereby you write down what your ideal day would look like. It’s an exercise I do quite often to help keep…
Why I’m a Sucker for an Inspirational Meme. Following inspirational bloggers, authors, and gurus is part of the ‘day job’ when you write self-help books. I’ve learned so much from my teachers that I love to pass on to my readers in a way that…
Step into Success with this Easy Exercise. Success is an odd word because for some it conjures up the corporate business world, or highly toned athletes competing for that gold medal. It’s a shiny word batted around the entrepreneur internet sites, and is often discussed…
How to Use the D.A.D Effect for Motivation Motivation can help us achieve success in everything we do. But what if, occasionally, we lose our way or life sends us on a detour? Reminding ourselves of what motivation means can get us back on track,…
That’s another week completed of my March in Pictures Challenge! How did you get on? I’ve loved seeing everyone’s pictures on Facebook, Twitter, and Instagram and thanks for tagging me in. If you want to take a look just follow the hashtag #marchinpictures. There’s still…
Making the smallest of changes can have a huge impact on our wellbeing and personal development. When making any kind of life changes we can often be deceived into thinking this involves giving up our favourite activities or having a total overhaul of our mental,…
January Challenge: Daily Tasks to Improve Your Life Welcome to the fourth week of my January Challenge. I hope you managed to achieve all the daily tasks from last week’s post. If you missed it then catch up HERE.
