Tag Archives: happiness jar

Rethink Your Monday Morning Blues #Wellbeing #SelfHelp

Rethink Your Monday Morning Blues

We’ve all experienced the Monday morning blues at some time in our lives, whether it was dragging yourself out of a warm bed to go to school, or finding the energy to fight through another day at the office. That feeling stays with us, and our subconscious begins to see Monday morning as a threat. If we’ve got sweaty palms, a tension headache, and stomach pains then our body will believe that we need to avoid the situation and so, in turn, pile more misery on us each week until we submit and stay in bed – where it’s safe! Read more