January Challenge: Daily Tasks to Improve Your Life
Welcome to the fourth week of my January Challenge. I hope you managed to achieve all the daily tasks from last week’s post. If you missed it then catch up HERE. Read more
January Challenge: Daily Tasks to Improve Your Life
Welcome to the third week of my January Challenge. I hope you managed to achieve all the daily tasks from last week’s post. If you missed it then catch up HERE. Read more
January Challenge: Daily Tasks to Improve Your Life
Welcome to the second week of my January Challenge. I hope you managed to achieve all the daily tasks from last week’s post. If you missed it then catch up HERE.
Here are the next seven day’s challenges:
Day 1 – Be Proactive.
Take charge of your life. Strive to be better at everything you do today. Don’t wait for other people to give you the green light. Embrace the power within you and make today a fabulously proactive one.
Day 2 – Be True.
Today I want you to be original or extraordinary. Don’t try to please other people or become someone you’re not. Be uniquely you for the day.
Day 3 – Help Out.
Who needs your help today? Is it a friend, colleague, or a family member? What can you do to make someone’s day better?
Day 4 – Give Yourself the Gift of Time.
Allow yourself thirty minutes to work on your personal goals. Use it to plan, write, nurture, or focus your attention one-hundred percent on achieving happiness and success. (Why not give yourself thirty minutes every day from now on!)
Day 5 – Face the Fear.
Stop avoiding situations, tasks, or people who cause you fear today. We are all afraid of certain things but this stops us from achieving our goals. Face that fear and address it.
‘Everything you want is on the other side of fear.’ Jack Canfield
Day 6 – Nurture.
I believe in a holistic approach to life which means looking after the ‘whole’ person – mind, body, and spirit. Find a way today to stimulate your mind, refuel and refresh your body, and boost your spirituality.
Day 7 – De-Clutter.
Take it one room, cupboard, or drawer at a time but start the process of clearing your clutter today. Negative energy stagnates around ‘stuff’ so clear it out and leave room for positive energy and new opportunities.
There you go. Seven-day challenge. I’ll post another seven challenges next Monday so be sure to check back and join in. Leave a comment in the section below and share how you got on, or if there was anything you struggled with.
I have a confession. There are certain times when I am totally unorganised. I try to blame it on the moon cycle but to be honest, it’s all on me! At the moment, I’m trying to work on four projects at the same time, and instead of being productive, I’m procrastinating because I’m overwhelmed. Deep down I know that I’m creating a false stress because if I just got on with it, then I would be able to enjoy the creative rewards of achieving these tasks.
The ever increasing to-do list on my desk taunts me daily. I sit at my computer and work through it, but at the end of every day I still haven’t finished, and I end up adding to tomorrow’s list.
I’m stressing about it! It’s causing me to have sweaty palms and to dread opening my office door. I’m losing sleep over it, going off my food – oh, okay so I’m not that bad, but it is causing me unnecessary angst, and there is a very simple solution to reduce this stress. Read more
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