Tag Archives: Challenges

March in Pictures Photo Challenge Week 2 #marchinpictures #photography

It’s the second week of my March in Pictures Challenge! How did you get on? I’ve loved seeing everyone’s pictures on Facebook, Twitter, and Instagram and thank you all so much for tagging me in. If you want to take a look just follow the hashtag #marchinpictures. There’s still plenty of topics left for you to get involved. Read more

February Self-Improvement Challenge #PersonalDevelopment #SelfCare

February SI Challenge 2018Making the smallest of changes can have a huge impact on our wellbeing and personal development. When making any kind of life changes we can often be deceived into thinking this involves giving up our favourite activities or having a total overhaul of our mental, physical, and spiritual self, but that’s not the case Read more

Daily Tasks to Improve Your Life #PersonalDevelopment

January Challenge: Daily Tasks to Improve Your Life

Daily TasksWhen I started blogging five years ago, it was to record a series of challenges I’d set myself as part of my New Year Resolutions. Over the years my blog has evolved to include posts on holistic health, wellbeing, mental health, family, blogging, and personal development. These are all topics I love to learn and talk about. My background as a holistic health practitioner and tutor sets me up perfectly to share my thoughts and lessons on these topics.

I was doing a bit of goal setting recently and thought about where I wanted my blog to go. With the success of my recent series How to Create a More Fulfilling Future (you can read the final post HERE). I thought it would be fun to return to my roots and share more challenge related posts. Read more

Trek to the Top Challenge #Fitness

Trek to the TopAll of my friends appear to be taking part in a fitness regime these days.  The hugely popular 30 Day Abs Challenge, created by mum of eight, Robyn Mendenhall Gardner, has changed my sedentary pals into crunchers, plankers and leg lifters.  If I knew how to crunch I may have joined them.

Not to be outdone by my toned up, trimmed down friends, I decided that action was needed to be taken if I wanted to get that summer body I craved.

I may have hung up my running shoes after completing my half marathon back in 2012, but there is nothing stopping me from dusting them off and putting them to good use once more.  Running is out of the question as my knees creak louder than my floorboards these days, so I wanted to keep it simple-ish! Read more