Category Archives: Self Care

Take 2: Directing Your Best Life #EventReview #PersonalDevelopment

Take 2: Directing Your Best Life.

I recently attended a two-day workshop run by author and coach, Christine Frey and business and personal development coach, Anne Wilkinson called Take 2: Directing Your Best Life.

The two-day programme is based on Christine’s book of the same name and involves an in-depth look at changing the hidden script of your life. Read more

Five Minutes With… Lorna from Gin and Lemonade @ginlemonadeblog #Blogging

Five Minutes With…

Welcome to Five Minutes With… a new feature where I invite bloggers of all genres to tell us a little about themselves and their blogging journey.

Lorna - Gin and LemonadeToday’s blogger is Lorna who blogs at Gin & Lemonade, second place winner of Best Overall Blog at the Annual Bloggers Bash 2018. Read more

Women in Business Conference #EventReview @socially_shared #SSConf18 #sociallyshared

Women in Business Conference – 16th May 2018 – Socially Shared Business Support Network.

There’s a valuable personal development tool within the self-help circles whereby you write down what your ideal day would look like. It’s an exercise I do quite often to help keep my mind focused on balancing business with fun. Every time I write about my best day I include laughter, learning, and self-love. Read more

Why I’m a Sucker for an Inspirational Meme #SelfLove #Inspiration

Why I’m a Sucker for an Inspirational Meme.

Following inspirational bloggers, authors, and gurus is part of the ‘day job’ when you write self-help books. I’ve learned so much from my teachers that I love to pass on to my readers in a way that they can relate to. Even though I call myself a spiritual person, I don’t wear a floaty kaftan or bells on my fingers. You’ll only find me running through a meadow of tall grass with flowers in my hair if there’s an ice-cream van at the other side! Read more

Step into Success with this Easy Exercise #selfhelp #success

Step into Success with this Easy Exercise.

SuccessSuccess is an odd word because for some it conjures up the corporate business world, or highly toned athletes competing for that gold medal. It’s a shiny word batted around the entrepreneur internet sites, and is often discussed at length during a Ted talk. But what does success mean to you?

For me, success is remembering all the items on my shopping list and not forgetting to feed the fish! Okay, I’ll admit, I do feel the stirrings of accomplishment when I release a book and it receives positive feedback, but I believe that any victory can be those huge achievements as well as the small wins. Read more

Business and Personal Development Coaching #Review #PersonalDevelopment #SelfHelp with @annewilkinson

Coaching with Business and Personal Coach Anne Wilkinson

Always open to trying something new, I was intrigued when I first met business and personal development coach, Anne Wilkinson and she told me about PSYCH-K®. I knew about coaching but had never heard of PSYCH-K®

AnneAnne, a well-respected and experienced business coach for 18 years, is an Advanced Facilitator of PSYCH-K and certified NLP practitioner. We first met to discuss how I could support her social media and blogging activities and as we discussed her services and approach there was something in the way that she explained PSYCH-K® which resonated with me. It expands your ‘field of potential’ which is something I strive for in every aspect of my life. Read more

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