Take 2: Directing Your Best Life.
I recently attended a two-day workshop run by author and coach, Christine Frey and business and personal development coach, Anne Wilkinson called Take 2: Directing Your Best Life.
The two-day programme is based on Christine’s book of the same name and involves an in-depth look at changing the hidden script of your life. Read more
The Power of Positive Thought
I’ve written about positivity many times before, and I continue to believe wholeheartedly in the benefits of positive thought. We’ve all experienced those days when we’ve slept through the alarm, laddered our tights, and hit every red light on the way to work. It’s as though that single panicked moment in time when we realise it’s 7.23am and we need to leave the house at 7.30am was the catalyst to a bad day. However, if we stopped to take a breath and accept that we’re running late, it can dramatically influence what could be a downward spiral. Read more
Women in Business Conference – 16th May 2018 – Socially Shared Business Support Network.
There’s a valuable personal development tool within the self-help circles whereby you write down what your ideal day would look like. It’s an exercise I do quite often to help keep my mind focused on balancing business with fun. Every time I write about my best day I include laughter, learning, and self-love. Read more
Step into Success with this Easy Exercise.
Success is an odd word because for some it conjures up the corporate business world, or highly toned athletes competing for that gold medal. It’s a shiny word batted around the entrepreneur internet sites, and is often discussed at length during a Ted talk. But what does success mean to you?
For me, success is remembering all the items on my shopping list and not forgetting to feed the fish! Okay, I’ll admit, I do feel the stirrings of accomplishment when I release a book and it receives positive feedback, but I believe that any victory can be those huge achievements as well as the small wins. Read more
Being Organised to Succeed
The key to achieving success in anything we do is being organised. Every woman I know has a knack for multitasking in some way, whether that’s juggling home and kids, or managing a career and lifestyle, or perhaps dealing with a mix of all of the above. Organising your life takes away that bubbling panic and scatty brain fog that accompanies overwhelming thoughts.
Have you ever wanted to do something but can’t quite verbalise your idea? Do you find there are too many thoughts whirling through your brain and you find it difficult to ground yourself? Organisational techniques are vital in helping us calm the nerves and rationalise our feelings. Read more
How to Use the D.A.D Effect for Motivation
Motivation can help us achieve success in everything we do. But what if, occasionally, we lose our way or life sends us on a detour? Reminding ourselves of what motivation means can get us back on track, and help us to flourish in life, love, and finding happiness. Read more
Welcome to Five Minutes With… a new feature where I invite bloggers of all genres to tell us a little about themselves and their blogging journey. Read more