Real Women, Real Lives Who inspires you? Who do you use as your motivator to get things done or to make valuable changes to your life? There are thousands of women who stimulate our need for greatness. They appear on our television and movie screens,…
Theme of the Month for November: Core Values What is a core value? The dictionary explains it as a principle or belief that someone views as being important. You’ll find many business coaches working with clients to align their core values with that of their…
Our theme for October is Willingness to Change. When I was working through the year of challenges for my book (How I Changed My Life in a Year), I ran on pure will power and short term motivation. There were other factors involved such as…
‘Huddling to keep warm, I clutched my high heels and waited for the photographer to arrive…’ Starting a blog post with this sentence might lead you to believe I was writing a crime story, or something a bit dodgy! I was, in fact, about to…
Do You Believe in Yourself? Self-doubt is a huge problem for many women, myself included. As soon as you begin to achieve anything or follow a life-long dream, that little voice inside your head whispers ‘you’re not good enough’ or ‘everyone will laugh at you.’ When…
Silent Sunday: Dubrovnik, Croatia
Our theme for September is self-care. For many years I neglected my own needs because I was a single mum to three small children. They had to come first – right? It took me a long time to realise that by overlooking my self-care I…
Who inspires you? Who do you use as your motivator to get things done or to make valuable changes to your life? There are thousands of women who stimulate our need for greatness. They appear on our television and movie screens, we listen to them…
Is it just me or does this year seem to be hurtling past at an astonishing rate? I’ve been so busy during the first half of this year with my writing, workshops, online content, and various family events that I was heading for yet another…
As an associate for a local women’s networking group, I get to meet some incredible ladies who are running small businesses, caring for their family, and striving to be the best they can be. Every session includes an opportunity to introduce yourself and your business,…
