I find it fascinating how depression and anxiety can impact your life. Three years ago I couldn’t bring myself to go anywhere without crippling anxiety. Too much peopling caused me to hide away for days on end. Back then I didn’t see an end to…
How Do You Cope With This Thing Called Life? For a few years now, I’ve tried to organise myself when it comes to my writing. I have a blogging schedule to follow so I know what I’m going to be discussing, and I have a…
Meet Tristan Lee, The Gorgeousness Coach. Networking groups are a fabulous way to meet like-minded people, build relationships and collaborations, and listen to incredible guest speakers on a range of topics. The MIBA Solihull Network invited author and Gorgeousness coach, Tristan Lee to share the…
It’s at this time of year we start to put together a plan of action for the New Year, whether that’s a fitness regime, list of goals, or to get more organised. I can’t help you with the first, and the second is unique to…
Welcome to your Motivate Me Advent Blog Calendar! Throughout December, I shall be opening a new advent door on a personal development technique or tip that you might wish to try that day or save for the New Year. Door Number Seventeen: Have a Media…
Welcome to your Motivate Me Advent Blog Calendar! Throughout December, I shall be opening a new advent door on a personal development technique or tip that you might wish to try that day or save for the New Year. Door Number Fifteen: Manifest Your Best…
Real Women, Real Lives Who inspires you? Who do you use as your motivator to get things done or to make valuable changes to your life? There are thousands of women who stimulate our need for greatness. They appear on our television and movie screens,…
Real Women, Real Lives Who inspires you? Who do you use as your motivator to get things done or to make valuable changes to your life? There are thousands of women who stimulate our need for greatness. They appear on our television and movie screens,…
Theme of the Month for November: Core Values What is a core value? The dictionary explains it as a principle or belief that someone views as being important. You’ll find many business coaches working with clients to align their core values with that of their…
Our theme for October is Willingness to Change. When I was working through the year of challenges for my book (How I Changed My Life in a Year), I ran on pure will power and short term motivation. There were other factors involved such as…
