Category Archives: Health – Mental and Physical

Five Minutes With… Lorna from Gin and Lemonade @ginlemonadeblog #Blogging

Five Minutes With…

Welcome to Five Minutes With… a new feature where I invite bloggers of all genres to tell us a little about themselves and their blogging journey.

Lorna - Gin and LemonadeToday’s blogger is Lorna who blogs at Gin & Lemonade, second place winner of Best Overall Blog at the Annual Bloggers Bash 2018. Read more

Step into Success with this Easy Exercise #selfhelp #success

Step into Success with this Easy Exercise.

SuccessSuccess is an odd word because for some it conjures up the corporate business world, or highly toned athletes competing for that gold medal. It’s a shiny word batted around the entrepreneur internet sites, and is often discussed at length during a Ted talk. But what does success mean to you?

For me, success is remembering all the items on my shopping list and not forgetting to feed the fish! Okay, I’ll admit, I do feel the stirrings of accomplishment when I release a book and it receives positive feedback, but I believe that any victory can be those huge achievements as well as the small wins. Read more

Being Organised for Success #GlutenFree #FreeFrom #BetterHealth

Being Organised to Succeed

MM Free-From Blog GraphicThe key to achieving success in anything we do is being organised. Every woman I know has a knack for multitasking in some way, whether that’s juggling home and kids, or managing a career and lifestyle, or perhaps dealing with a mix of all of the above. Organising your life takes away that bubbling panic and scatty brain fog that accompanies overwhelming thoughts.

Have you ever wanted to do something but can’t quite verbalise your idea? Do you find there are too many thoughts whirling through your brain and you find it difficult to ground yourself? Organisational techniques are vital in helping us calm the nerves and rationalise our feelings. Read more

Business and Personal Development Coaching #Review #PersonalDevelopment #SelfHelp with @annewilkinson

Coaching with Business and Personal Coach Anne Wilkinson

Always open to trying something new, I was intrigued when I first met business and personal development coach, Anne Wilkinson and she told me about PSYCH-K®. I knew about coaching but had never heard of PSYCH-K®

AnneAnne, a well-respected and experienced business coach for 18 years, is an Advanced Facilitator of PSYCH-K and certified NLP practitioner. We first met to discuss how I could support her social media and blogging activities and as we discussed her services and approach there was something in the way that she explained PSYCH-K® which resonated with me. It expands your ‘field of potential’ which is something I strive for in every aspect of my life. Read more

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