As a therapist, writing mentor, and personal development author I hear the words ‘can you motivate me to…’ time and time again. Take a moment to fill in the blank for yourself. Perhaps you long to fulfil your dreams, feel inspired, take control of your life, or be more creative. It’s my goal to help you find that missing piece and to provide content and courses which help you to dream it, live it, and become it. Join me on a voyage of self-discovery, recovery, and motivation
How a Food Subscription Box Helped Save My Mental Health Having depression and anxiety comes with a host of challenges for me. I’m a year into my counselling which has been the hardest thing I’ve ever had to do – it’s also the best thing…
Embracing your inner child, evolving your skills and filling your life with laughter are all important goals, and I believe we owe it to ourselves to live the best possible life we can. As I pondered on this intention, I thought it would be interesting…
Real Women, Real Lives Who inspires you? Who do you use as your motivator to get things done or to make valuable changes to your life? There are thousands of women who stimulate our need for greatness. They appear on our television and movie screens,…
